Hi all!
I'm shattered this morning after a late finish from work (11pm) and an early start (7am), so I def need a reasonable breakfast to get me going.
Breakfast - 1 low fat grilled sausage (1.5), mushrooms (in frylight), 1/4 soda bread (3.5). Also a big pint of sf orange cordial.
Lunch - vegetable broth
Snack - French fries (5), 4 mandarins
I didn't have dinner this evening due to various activities but I wasn't very hungry.
Snack - 4 mandarins
Total syns = 10
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