Slimming World Curry

Hi all!

Got another of my fave recipes for you today.  Slimming World Curry.  I think this is also classified as superspeed but don't quote me on that, I'm not 100% sure.

Ingredients:

Tin of baked beans

Tin of mushy peas

Tin of chopped tomatoes

1-2 tbsp curry powder (to taste)

Meat of choice (I used steak pieces)

Vegetables of choice (I used onion, peppers & mushrooms)

Add beans, peas and tomatoes to a pot with the curry powder and simmer.

Once heated through you can leave the sauce as is or blend it to a smooth consistency (I prefer to blend it).

In a separate pan cook the onions, peppers and mushrooms.

Add this to the sauce.

Cook the meat to taste and add to the sauce.

And there we have it, a quick and easy curry.

Slimming World Quiche

Hi all!

So part of my new year's resolution was to try some new recipes.  So here's todays...

Slimming World Quiche

Ingredients:

3 eggs

300g tub of cottage cheese

Fry light

Few slices of bacon, all fat removed, chopped

1 onion finely chopped

100g mushrooms chopped

Ham

(I used frozen onions and frozen mushrooms because I always have them)

Fry the bacon, mushrooms and onions in the Fry Light until the onion has softened and the  bacon is nearly cooked.

In  a bowl add the cottage cheese and eggs and whisk until blended.

Pour the onion, bacon & mushroom mix into the bowl.

Line an oven-proof baking dish with ham and pour the mixture in.

Bake in the oven at gas mark 6/200C (fan 180C) for 25-30 minutes.

Serve hot immediately or allow to cool for packed lunches.

You can use any kind of fillings you want and if you're using cheese don't forget to count it as a healthy extra a or syns.

This was my first attempt at making quiche and it was a little bit "sloppier" than I imagined but it tasted lovely.  So I'm allowing the rest to cool and I shall have some for lunch tomorrow.